Third Eye Meditation Check out my You Tube video for an eye exercise to tweak your 3rd eye. This exercise is also good for your 1st and 2nd eye as it helps your regular vision as well. Ok, I know the exercise look silly, but so do some of my yoga poses. The real benefits are not silly though. So close the door and don't worry about what you look like while you are meditating. Namaste' MarVeena