Third Eye Meditation Check out my You Tube video for an eye exercise to tweak your 3rd eye. This exercise is also good for your 1st and 2nd eye as it helps your regular vision as well. Ok, I know the exercise look silly, but so do some of my yoga poses. The real benefits are not silly though. So close the door and don't worry about what you look like while you are meditating. Namaste' MarVeena
The Charge of the Goddess
To create a powerful connection to the Divine Feminine Say this devotional each night when the moon rises.
I who am the beauty of the green earth
The white moon among the stars, the mysteries on the waters,
I call upon your soul to arise and come unto me.
For I am that from which all things proceed, and unto me all things must re-turn.
For those who seek to worship me, let them do so with re-joice in their hearts.
For all acts of love and pleasure are my rituals.
Let them develope within them the qualites of mirth, reverence, joy, passion, kindness, humility.
For all those who seek to know me let them understand that all their seeking and yearing will avail them not.
For if that which you seek you find not in your self, you will never find it with out.
For I am that which is attained at the end of all yearing.
Un-known author See my video below The Charge of the Goddess
Have a powerful day!
MarVeena
PS: Be sure to share with a friend who might enjoy this blessing too!
Out of Karma Into Dharma
Clearing out old debt If you feel like you have been hitting your head against a brick wall and life is turned against you this a good article for you.
Karmic relationships are created by our souls to help us make good on a situation we participated in another life time. We might have hurt another person in some way and here we are in this life time being hurt for reasons we can’t explain. Perhaps there is a reason that started before we were born.
Below is a check list to help you process karma with intent. Any thing that we do willingly is easier for us to move through. We may still have difficulty but at least we are making an attempt to right any wrongs.
1. Each morning create an intention to be aware of unconsciously or consciously of individuals you have out standing debt with. You can get this info through your dreams or by meditating.
2. Meditate with your guides and ask them to help you have some clues as to who they are and what sort of pain and suffering you might have caused them in the past.
3. Create an intention to connect to your highest guardian angel and then to their highest guardian angel. Ask their highest guardian angel how you can make up for any pain and suffering you caused them with intention or not.
4. Make a list of all the individuals you think you have debt with. Only meditate on one a day. Maybe even one a week. Some times it takes a while to actually get a response and be in a position to apologize to their soul and let that piece go.
5. Reflect on this life time and any one you might have disappointed or hurt either intentionally or not. Again connect to their highest guardian angel through your for a talk. Speak your heart, then give them time to “speak” theirs. How did the pain you caused carry through in their life? How has this pain affected them to this day? Ask them if they can forgive you. If not ask what can you do now to make up to them.
6. If it is reasonable try to do it. When you have paid your debts this life time and other life times it is easier to be in balance and harmony. Your relationships are more dharmic than karmic. Which is a lot more joyful! As one of my delightful hypnosis teachers says “stay in love”.
Want to use this article in your newsletter or e-zine? You can as long as you publish the entire article intact, with credit to the author and with this blurb. MarVeena Meek – Ghost Queen and paranormal expert publishes a weekly e-zine with tips and hints for your own spiritual development. She also shares her spirit events and paranormal experiences. © Copyright 2010 ghost queen communications All Rights Reserved.
7 Tips for Spiritual Vibrancy
7 tips for creating a Wellness and Vibrancy Plan.
I am using the number 7 because it is a power number that corresponds with your Sacred Dream.
If we are not happy with were we are in life and can't let the past go, this is a jump start to helping you move on. I call it working your personal stuff.
In this lesson there are 7 tips, take your time and get moving!
1. Write down the names of any one you have outstanding business with. Did they cause you harm, or pain, do you owe them money, do they owe you? After you have a list begin to go through it and do ceremony with each person on the list. Ask forgiveness if necessary, say what needs to said. If you need to forgive and let go then this is the time to do it! This is so important.
2. Eradicate the words illness, disease and cancer from your vocabulary, inform the people around you to do the same when talking to you. Just let them know that you no longer want to be defined by that, you are busy re-creating another phase and have some strong ideas about how to do that. It is a part of stepping into our power, learning to set boundaries and insisting that people respect them on your behalf.
3. Make it your business to sit with your Soul/Spirit one time a day for 30 minutes. The 3 is a power number too, one of the meanings is life-death-rebirth. Meaning to re-birth ourselves a new, we must let some aspects of our self die a little death. If we can die the little death successfully we don't have to die the big death(physical). While we sit with spirit we want to have a dual approach, the first part is to send out our prayers to spirit. The second part is to meditate and listen to what spirit suggests. There is a powerful way to pray and that is to not ask for any thing rather to say thank you for what you desire before you have it. In this case, Thank you Universes/God/Goddess/Angels for streaming vibrant well being into my physical, mental and emotional bodies. While you are saying the words, be feeling it on all of your five senses. Through visualization, pretend you feel strong, healthy, well, energetic, happy, peaceful etc…
4. Consult a holistic doctor who can help you detoxify the chemicals, metals and any parasites you have. These totally hamper your healing curve. A good holistic doctor can help you put together a supplement plan and good food approach. You will always need to be adjusting your supplements as your body shifts and changes through the cleanse.
5. Pursue yoga or another movement meditation to help move the Ki through your meridians. If nothing else do some walking. There are some yoga breathing exercises you can do in bed or in a wheel chair. Super important!
6. Consider some spiritual healing techniques to help you like Reiki, massage, acupuncture, EFT. A good practioner can help you determine where you have sluggish spots that are wanting attention, how to get some balance back into the physical. Consider taking a Reiki 1 class to help you help your self! Reiki is one of the few healing modalities you can do on your self. Yea!
7. Utilize some affirmations into your lifestyle. Like I am feeling stronger and more vibrant all the time. I like feeling connected to my higher self. These are a few steps to take to help you get back into balance.
Always be paying attention to your gut instincts and what your angels are trying to tell you. I would also consider giving away clothes you associated with your illness. This is a good time to purchase new clothes for a fresh start. Look for power and healing colors.
Take a good look at your living pace, radically clean it out so there is no junk in your space. Only things that you love and use or are special to you. Everything else needs to go to a new home or the trash. Try to eat only organic foods, at least get your dairy products organic and the majority of other produce. Consider for the time being at least a raw food life style, If you have to eat meat get it Kosher, or do a Blessing for the animal that gave up it's life to nourish yours.
Take the time it takes to do it right, and your physical, mental and emotional bodies will be in a better frame to support your souls journey here.
Bright Blessings! (c) 1-3-2010 MarVeena Meek If you would like to use this article in your e-zine or newsletter, you may do so. All I ask is that you keep it intact and include this complete blurb: From Dallas, TX MarVeena Meek publishes her Ghost Queen E-zine each week with hints and tips on psychic development and spiritual awareness. You can sign up for it free at her web site. www.ghostqueen.com
Full Blue Moon on NYE
We have a beautiful and rare Blue Full Moon this coming New Years Eve.
A blue moon happens when you have two full moons in one month.
Since it doesn't happen often it is called a Blue Moon. This full moon happens in the sign of Cancer.
This adds an emotional quality to it. If you can get emotional about your New Years intentions you can really get a head of steam up for them. Be carefull what you ask for on this Full Moon.
My suggestion is to really think through the dreams and ideas you have, can you see your self in them. Add full color and sound, add some texture to the dream.
The better you can see it in your minds eye the more likely that the dream can come into your life. I am dreaming this year of many souls awakening to their higher self and calling.
Powerful and strong enough to make things happen, allow this Full Moon to shine on your dreams for the new year!
Bright Blessings for a Powerful New Year!
MarVeena-The Ghost Queen (c) Dec 28, 2009