Need some ideas to help you process your past disappointments, pain or anger?
Try these Tips!
1. Massage is a great way of getting some of the issues out of our tissues. When we are holding on to pain, frustration, drama, sadness, negative emotions, toxins or metals we create havoc in the physical, mental and emotional bodies.
2. Meditations- You may need to do a lot of this to get into a better place with your past. It is well worth it though.
3. Reiki is awesome. Find a practioner in your area, get ready for a powerful treat! By raising your vibration we can connect to our higher self and source of life energy. This is a place to make a turning point in our healing.
4. Cranial Sacral- One of the coolest experiences I have ever had. Love this! Take a nice sea salt bath afterward to help clear out any toxins you let go of during the process.
5. Sweat Lodge- If you are feeling brave, it is very hot but so powerful and transformational! Sweat out the pain and the toxins, you will look ten years younger when you come out. Research and get referrals before you go!
6. Pray- the power of prayer is awesome! Make it a daily habit.
7. Hypnosis- Let your un-conscious mind help your conscious mind with your goals. All hypnosis is self hypnosis. A guide can be very helpful in making suggestions.
If you like this article and would like to use it in your newsletter or e-zine you may do so. All I ask is that you include this complete blurb: From Dallas, TX Psychic Medium MarVeena Meek publishes her Spiritual Awareness E-zine each week with tips for psychic development and spiritual awakening ideas. You can sign up for free at her web site! www.marveena.com
PS: If you like my article press the easy share button to send your friends! If you'd like my referrals for some of these process let me know!
PSS: Do leave a comment and YOUR best idea for processing issues! We can all learn from what works for each other.
PSS: If you are stuck and would like an outside view point, book a reading with me. I am an expert energy tracker.