When Unreasonable Thoughts Take Control Overcoming Anxiety takes a little education, strategy and planning. There are a lot of things in day to day life that trigger panic attacks and seemingly irrational fears. Jessica L. writes in on Facebook ” At night I start to get horrible feelings that I am going to die or […]
A Mindset Tweak Is A Perfect Adjustment Tool You know you need a mindset tweak when you feel stuck in a holding pattern. Some people might call it an attitude adjustment. A good attitude does help, but all the thoughts processes are important too. Each week I take questions from my Facebook Page, this week […]
While a warrior mindset is useful in war, once a soldier comes home they need some reprogramming to create a new mindset that they can use to re-create their life a new.
Reframing is a hypnosis technique of deciding to look at things in a different way.
Joy is the highest vibration that we know in the human experience! This is the place to create from, were you are really close to your soul essence.