I believe that The Holy Spirit gave his Angels charge over us to help us with our goals on this planet.
I encourage you to meditate with the light everyday, that way when you are in transition it will be natural for you to reach for the light.
In order to be a channel for more energy we have to be steady as a rock and have a calm demeanor.
Self Mastery is all about being able to shift our energy, use our tools, skills and knowledge under preasure!
When you get distracted by miscellaneous stuff going on around you, go back to your desire. Why you want what you want. That keeps you vibration on track to move forward.