Using Creative Visualization is a great skill that can enhance your life in many ways!
Each week I take questions off my Facebook wall to answer here in this column. This week I share ideas using creative visualization techniques.
This week Susanne G. writes in: Dear Marveenna, I feel really stuck in my life. I know I have more ability to tap into, but am not sure how to do that. Can you offer ideas?
There are many tools, techniques and processes to help you make use of Creative Visualization. From the beginning of time, mankind has used this tool rather they knew it or not.
It is woven into our DNA, part of who and what we are. I suggest you explore journaling, creating a dream board and meditation to jump start your imagination.
The creative process needs a physical connection to ground it into our dimension. You can write it down, draw it or speak it out loud to bring the idea down to earth.
Once you get the idea grounded, you can begin to flesh it out. It doesn’t matter if you are not quite sure what it should look like, do the best you can. Keep updating as you see fit.
I have studied art for a long time! A master artist might do a rough sketch, or painting many times before they got all of the shapes and colors the way they want them.
You can use creative visualization to heal!
Use your mind to heal your body by imagining healing vibrations streaming into your cells. Visualize healing colors, symbols and sounds merging with your energy body for your highest health and well being.
In your mind, see the organs strong, vital and healthy. Our bodies are meant to regenerate and renew. They can do that if their needs are meant, like good healthy food, pure water and a mindset that is allowing for this to happen.
The organs can regenerate over 7 years if all this criteria is met. See your self healed and vibrant.
Keeping our body in balance is an on going challenge. Figure out what types of issues or things take you out of balance and meditate on those things. Then use creative visualization images to see your self handling these things in a better way the next time they come up.
Creative Visualization techniques can help you connect to spirit loved ones on the other side of the veil.
This is a great way to visit a loved one who has passed or even someone that you admired and would love to visit. You can set up a ceremonial like medication. Light some candles and burn some incense.
Set a photo out of the person you would like to communicate with. Play some music they might have liked or something that you feels honors them.
If you have objects that belonged to them and can get them out, do so. Set the object by their photo. Stage on a table or altar type of space.
Ask your highest Angel to find them on the spirit planes and request they come visit you. Keep your mind and heart open, and when you feel a presence say hello. Sit quietly with spirit and communicate in your mind, visualize them in your space. This is a time where you have to allow your self to feel impressions of what they want to share or express to you.
You can use creative visualization to deepen your spirituality to higher levels of connection and communication.
Creative types have used this process to write a books, movie scripts and develop tons of amazing things over time.
Actualizing your dreams are high on your souls agenda. Please realize that your souls sacred dream and your ego dreams can be different. Sorry to say but your soul sometimes doesn’t care so much if your ego dreams happen. I realize our personality/ego self doesn’t like to hear that.
What can help you sort out what is really important on a soul level is meditation on a regular basis. One of my touch stones for knowing what to follow is what has heart and meaning in it for me right now.
I offer ideas of how you can develop a good routine in my self mastery apprentice programs.