I hope you enjoyed the call!
Below are the Mp3 Links that I promised you. I have several articles here on my blog about meditation that can be a help too. You can check out my You Tube Videos for some extra ideas and even on iTunes.
If you would like some extra guidance on your journey here, consider checking out my Apprentice program. I have some special additions to this program for those who sign up next 24 hours. The info on my Apprentice and Inner Circle program can be found here: http://www.marveena.com/blog/apprenticeships/
The first Mp3 is the Kundalini activation exercise:
Here is the Chakra Clearing Mp3:
Click Here For The Replay:
For Best Results I recommend a good set of noise canceling head phone’s like these: